GUT BUGS

 They are your best friends. They keep you healthy and happy and there are lots of them.

 

mapping gut microbiota, heaps of information
http://humanfoodproject.com/

Diet and lifestyle affect your gut microbiota and health
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4303825/

Stress and microbiota
http://www.ncbi.nlm.nih.gov/pubmed/25698977

Gut bacteria and mental health
http://newsroom.ucla.edu/releases/changing-gut-bacteria-through-245617

gut and brain conncetion
http://newsroom.ucla.edu/releases/changing-gut-bacteria-through-245617

Colonization with bacteria after birth
http://theconversation.com/babies-gut-bacteria-are-mostly-fixed-by-time-spent-in-the-womb-32520

SCFA immunity and inflammation (hardcore science)
http://www.ncbi.nlm.nih.gov/pubmed/25550694

Red wine and gut microbiota
http://ajcn.nutrition.org/content/95/6/1323.long

Dietary emulsifiers impact the mouse gut microbiota promoting colitis and metabolic syndrome (abstract only)
http://www.ncbi.nlm.nih.gov/pubmed/25642988

 

LISTEN to the podcast

Radio 4EB has had difficulties with their On Demand service so we need to offer our podcast here without music due to copyright infringements.

Here is the podcast and the list of songs that were played during the show. If you listen to podcast, stop for every sting (short advertisement) and select a song from the list.

 

ListenVortex Show Aired 30.03.2015 

1. Pearl Jam - bugs https://www.youtube.com/watch?v=86PvgGy4LeQ

2. Slade - Cuz I luv you https://www.youtube.com/watch?v=VxFHTxI_dzs

3. Sia - Chandelier https://www.youtube.com/watch?v=thgKGR14QYo

4. Paloma Faith - Only love can hurt like this https://www.youtube.com/watch?v=4oqRXI1Ck7k